Highlights

• Meta Quest 2 offers a wide range of excellent games for mainstream VR gaming, including first-person shooters, horror games, puzzle titles, and family adventures.
• Fitness VR games on Meta Quest 2 provide a fun way to shed pounds and stay in shape while playing immersive games.
• The Meta Quest 2 has grown in popularity since its release in 2019, and VR gaming as a whole is experiencing a bright future.

The Meta Quest 2 is arguably the best way into mainstream VR gaming. Meta’s headset has a ton of excellent games across the board, from first-person shooters and horror games to puzzle titles and family adventures. There is something for everyone on Quest 2. Playing fitness Virtual Reality games is a great way to shed some pounds and keep in shape while also having fun.

The Quest 2 can often be overlooked by fitness fanatics due to the headset's huge library of other genres, but there are loads of fitness games worth playing on the Meta 2. Since the original Quest came out back in 2019, it has grown in popularity, and the future of VR gaming, on the whole, looks extremely bright. There are some fitness games every player should experience on the Meta Quest 2 right now.

Updated on March 12, 2024, by Ritwik Mitra: With the launch of the Meta Quest 3, most people assume that the previous VR system doesn't get a ton of love anymore. This couldn't be further from the truth. If anything, the cheaper price of the Quest 2 makes it the best entry-level VR headset players can get their hands on right now. The sheer amount of fun players can enjoy with this system is simply astounding, with players being able to enjoy a wealth of games from different genres that don't overstay their welcome. There are a lot of VR games that force the players to move and stay active, with these fitness titles being a blast to engage with.

18 Dance Central

Meta Store Rating: 3.7

For those players looking to have a little more fun with their workouts, look no further than Dance Central. This is a thrilling rhythm-dancing game that certainly delves into what Virtual Reality gaming is capable of, away from traditional shooters and horror games.

Gamers can team up with their friends in their private rooms and dance the night away on Dance Central. Although the dancing is mainly fun, players will work up a sweat with this one. This unique title is not to be missed on Meta’s headset.

17 VRWorkout

Meta Store Rating: 3.9

VRWorkout is another fitness game well worth playing on the Meta Quest 2. There are four difficulty levels, and the players will be jumping, squatting, sprinting, and doing push-ups in this intense workout game.

What makes VRWorkout stand out from the crowd is the ability to play custom songs. This title will allow players to create their own playlists to go along with the workout sequences. This game may not be rated as highly as some of the others on this list, but VRWorkout is well worth checking out for Quest 2 owners.

16 Sports Scramble

Meta Store Rating: 3.9

Sports Scramble is arguably the best sports game on the Meta Quest 2. There are plenty of sports to choose from in this family-friendly title such as tennis and bowling, and being unattached to a cable gives the player a real sense of freedom in Sports Scramble.

Like most sports games in Virtual Reality, players will be sweating in no time. For those looking to VR for a form of fitness, Sports Scramble should be right at the top of the list. This title will get the blood pumping, provide an excellent workout, and is a really fun game to play on the popular Meta Quest 2.

15 FitXR

Meta Store Rating: 4.0

FitXR is an award-winning fitness game on the Meta Quest 2. This title does shine on the Quest thanks to its untethered freedom, though PlayStation and Steam versions are reportedly still coming. FitXR is a serious fitness game but is also a blast to play.

The excellent BOXVR – which was the developer’s previous version – built the foundations, and FitXR takes it to another level. With world-class fitness instructors and outstanding levels, this fitness game is well worth trying out on the Meta Quest 2.

14 Creed: Rise To Glory

Meta Store Rating: 4.0

Creed: Rise to Glory is a VR boxing game based on the film series that has been quite successful. This game uses a stamina system that may be quite irritating in VR, but it's necessary so that players don't wear themselves out throwing punch after punch.

Boxing is a pretty natural fit with VR gameplay and Creed: Rise to Glory personifies that. Players who decide to check out this game will find themselves pretty tired after a few rounds. It helps that the graphics of this title look pretty great given its VR limitations, making it even more engaging to play through.

13 OhShape

Meta Store Rating: 4.1

A unique rhythm game that makes players feel like they're on a game show, OhShape is a simple and engaging rhythm game that forces players to move their full body to dance to a song. It's a simple gameplay loop that forces players to move their bodies quickly, simulating a dance as they try to rack up the highest scores possible.

To make things even better, OhShape supports custom songs as well, which means that players can groove to their favorite tracks while sweating it out as well! Given how many rhythm games are there on VR, any title that stands out from the rest of the pack is bound to be pretty special in its own way.

12 Supernatural

Meta Store Rating: 4.4

Supernatural is a title that players need to pay a monthly subscription for, but this is well worth doing just because of how well-planned and engaging the workout regimes in this VR title are. From calm meditative sequences to action-packed boxing, the sheer number of unique ways to work out in this title is great.

Supernatural is exclusive to the Meta Quest headsets, making it a great draw for players to purchase this headset over anything else on the market. The subscription model may turn off many people from checking out this title for themselves, but an hour or two with this game is all it needs to convince most players to sign up for this next-gen fitness experience.

11 Hitstream

Meta Store Rating: 4.6

A rhythm game that requires full body movement, Hitstream is a blast to play through once players get into the flow of the game. Players have to move their arms, head, and body and sway to the rhythm of the beat if they want to get the highest score.

Players will work up a sweat in no time as they go through each level, with Hitstream making the most of the VR medium to keep players engaged. Anyone who bought the Meta Quest to stay fit will find this game to be right up their alley.

10 Les Mills Bodycombat

Meta Store Rating: 4.6

Mixed martial arts is one of the most rigorous and taxing forms of self-defense people can try to learn. The sheer amount of hard work and discipline required to become even remotely well-versed in the act of using a wealth of kicks, punches, takedowns, submissions, and the like to take down their opponents.

Owners of the Meta Quest 2 who want to learn the basics of MMA and put their body through the works in the process will love what Les Mills Bodycombat brings to the table. The game is more of a curated workout experience and one of the best fitness apps players can use on the Meta Quest 2 to get a good workout in.

9 Audio Trip

Meta Store Rating: 4.6

It should be clear at this point that fast-paced rhythm games are one of the best ways to break out into a sweat while playing any VR game, and Audio Trip is no exception here. Moving their bodies to the rhythm of the beat and trying to get the best score is a simple yet compelling gameplay loop made even more engaging with the immersive medium of VR.

Audio Trip is not an easy game in the slightest, and players will take some time coming to grips with how the game works before eventually moving their bodies to the rhythm of the beat without losing their focus. Audio Trip may seem like a simple game, but its gameplay demands perfection and a lot of patience from the player.

8 Beat Saber

Meta Store Rating: 4.6

Beat Saber is right up there with the best VR titles of all time. Gamers who have invested in a Virtual Reality headset since the early days of VR would have no doubt at least heard of Beat Saber, and this game does feel at home on the Meta Quest 2.

Playing without a wire attached is something that must be experienced in VR – it changes the game. The freedom gives the player the extra edge, making Beat Saber on the Quest a blast. Players will get very sweaty while slashing squares, and for those looking for a game that can provide hours of fun in a headset and a good workout, Beat Saber is the one. If players need another reason to check this game out, then the massive truckload of fan-made stages should convince them to give this title a shot.

7 PowerBeatsVR

Meta Store Rating: 4.7

A lot of fitness games rely on rhythm gameplay to keep players moving to the sound of the beat, and PowerBeatsVR is no exception to this rule. Players will be focused on doing everything from punching beats to squatting in a bid to get through the stages in this game. The levels are relentless, and players will work up a sweat in no time flat.

PowerBeatsVR can be pretty rough early on, but players who get used to the demands of this game will feel an intense sense of satisfaction as they surge past levels they were struggling with. The game can be rather one-note after a point, but logging in a few minutes a day is a great way to get the blood flowing.

6 Superhot VR

Meta Store Rating: 4.7

Superhot is an excellent indie title that felt like a combination of FPS gameplay and puzzles. Time only moves when the player does, letting players set up accurate shots while dodging incoming gunfire. The original game was pretty good as is, but the developers decided to give VR fans a treat by letting them play a version of Superhot in VR.

This is easily the definitive way to enjoy Superhot's gameplay, with many people considering this title to be one of the greatest VR games ever made. It's understandable why players share that sentiment, especially since Superhot VR makes players feel invincible as they dodge bullets by moving their own bodies while using a wealth of weaponry to take out their enemies. While aiming and shooting in VR can still be quite tricky, the rest of the experience is solid and shows why so many people are hyped to the moon and back for what VR's true potential really is.

5 Until You Fall

Meta Store Rating: 4.7

A roguelike hack-and-slash game with an excellent synth wave soundtrack, Until You Fall is a game that no VR enthusiast should miss out on. Seeing enemies rushing at the player and trying to kill them can take a while to get used to because of how overwhelming this sight is, but players who spend some time with this game or already have some experience with VR action games won't find this to be too much of a concern.

Players have to dodge, block, attack, and cast spells in quick succession to take out the many tough enemies in this game. If the visuals and gameplay don't sell the player, then the sound design and brilliant music will definitely convince players seeking out a VR fitness title to check this amazing game out for themselves.

4 Gorilla Tag

Meta Store Rating: 4.7

At a glance, Gorilla Tag doesn't seem like a very intense title, with the game sounding more hilarious than anything else. However, players who engage in a single session of this popular VR multiplayer game will soon understand why players get so tired playing this game.

Wildly flailing their arms and trying to either catch up with someone or run away from them makes for a great, fun... and exhausting time, with players being forced to push their bodies to their very limits. The concept of this game is pretty simple, and the ingenious manner in which it works around the limitations of current VR tech makes Gorilla Tag a must-have for people with a headset.

3 Synth Riders

Meta Store Rating: 4.7

Synth Riders aims to integrate rhythm gameplay in VR while making players genuinely move with the beat. This sounds pretty hard to integrate, so it's great to see just how much Synth Riders has achieved with this concept.

Players love moving their bodies to the beat, with harder tracks netting a good workout in the process. The gameplay of Synth Riders can take some time to get used to, but players who decide to stick with the game will find themselves enjoying one of the better VR rhythm games out there. To make things even better, players can download a wealth of custom songs to move along with the beat of their favorite jams.

2 The Thrill Of The Fight

Meta Store Rating: 4.7

The Thrill of the Fight will give the player one hell of a workout. Boxing is renowned for being one of the hardest sports physically, and this VR game will have the players sweating in no time. As the gamer progresses, the opponents will get harder, and the gameplay will get tougher.

Along with the usual boxing bouts, there are training modes available on The Thrill of the Fight to help players sharpen up their boxing skills. Players will duck, dodge, and throw punches, burning a bunch of calories in the process. Get ready for a real workout with this one. The fact that actual boxers use this VR game to get a good workout in is a testament to how authentic the experience is.

1 Pistol Whip

Meta Store Rating: 4.8

Pistol Whip is different from everything else on this list. Designed as a rhythm-based shooter, the player will be dodging bullets and firing back while always moving forward. Not only is this a great way to work up a sweat, but Pistol Whip is also an excellent shooter.

Fans of the John Wick movie series will feel right at home with this one. The films are known for their fast-paced gun action, and Pistol Whip does its best to replicate that in game form. This is a must-play for fitness fans, shooter enthusiasts, and players who just want to feel like a combat specialist as they gun down foes in style after becoming accustomed to this title's fun gameplay loop.